When Life Seems Difficult

When Life Seems Difficult

Sometimes, life seems more difficult than normal. We all know that life in general is hard, but there are seasons when it is more so than others. When these times come around, what can we do? What do we do with our emotions and thoughts?

Here to help!!!

Remembering what is within your control and recognizing what isn’t, remembering that you can only work on the things that are within your control and accepting the things that are not, adjusting your emotions to this acceptance, and planning for what’s next can help manage the complex parts of life.

Consider it, try it, and see what you get!

Nahdee Sharpe

Nahdee Sharpe is a Clinical Therapist with over 19 years of experience working in the mental health field. Nahdee has worked in Residential, Outpatient, Inpatient, Homebase and other settings as needed to provide services to client.

https://graceenough.org
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