Making Mental Health Day Count!

Written By Nahdee Sharpe

Planning!

Mental Health Days are a necessary part of taking care of ourselves (self-care); without a plan, however, we are limited in making it count. Mental Health Day is meant to support a person in finding relief from the everyday stresses that can lead to burnout or low motivation; identifying what this means to you and planning for it guarantees a successful mental health day!

Consider it, try it, and see what you get!

Nahdee Sharpe

Nahdee Sharpe is a Clinical Therapist with over 19 years of experience working in the mental health field. Nahdee has worked in Residential, Outpatient, Inpatient, Homebase and other settings as needed to provide services to client.

https://graceenough.org
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